Nicole Rolland Mindfulness

Mindfulness to connect to who you are and to what matters

Guided Meditation To Move Into Your Heart

Posted on January 28th, 2019

In this 40 minute guided meditation you will experience how silencing suddenly turns from a narcissistic ego-driven weapon into a magical wand to bring about healing. This podcast complements my blog "How to stop silencing so you can start listening"  available at www.nicolerolland.com and steppingintoconsciousness.com.