Nicole Rolland Mindfulness

Mindfulness to connect to who you are and to what matters

Introduction to Nicole Rolland Mindfulness Podcasts

Posted on January 25th, 2019

In this 5 minute audio recorded I offer a short introduction on myself, as well as, the podcasts I will be sharing with you. These will include: guided meditations, mindfulness tips as well as companion talks to some of my published blogs. You can visit my website www.nicolerolland.com to learn more.